City Express 4.53 mi

Leaderboard

Ride Details

Rider: Michele Corkish
Team: Harward Recreation Center (Nampa, ID)
Date: Wednesday, July 31, 2019
Time: 48:20
Distance: 9.74 Miles
Laps: 2.2
Calories: 447
Speed (MPH): 12.1 Avg / 29.2 Max
Power (Watts): 138 Avg / 437 Max
Cadence (RPM): 49 Avg / 96 Max
Heartrate (BPM): 127 Avg / 162 Max

Laps

4.53 mi in 22:01
4.53 mi in 22:46
0.68 mi in 3:33