Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Hess
Team: YMCA - Ridgway (Ridgway, PA)
Date: Thursday, August 1, 2019
Time: 55:45
Distance: 17.00 Miles
Laps: 17.0
Calories: 615
Speed (MPH): 18.3 Avg / 21.1 Max
Power (Watts): 159 Avg / 264 Max
Cadence (RPM): 67 Avg / 80 Max
Heartrate (BPM): 138 Avg / 162 Max

Laps

1.00 mi in 3:30
1.00 mi in 3:24
1.00 mi in 3:24
1.00 mi in 3:21
1.00 mi in 3:17
1.00 mi in 3:20
1.00 mi in 3:19
1.00 mi in 3:18
1.00 mi in 3:15
1.00 mi in 3:14
1.00 mi in 3:14
1.00 mi in 3:13
1.00 mi in 3:14
1.00 mi in 3:13
1.00 mi in 3:14
1.00 mi in 3:13
1.00 mi in 3:02

Goal

1 Completed Lap