Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jj Glinsky
Team: YMCA - Scranton (Dunmore, PA)
Date: Thursday, August 1, 2019
Time: 27:49
Distance: 6.00 Miles
Laps: 1.2
Calories: 182
Speed (MPH): 12.9 Avg / 22.2 Max
Power (Watts): 93 Avg / 284 Max
Cadence (RPM): 70 Avg / 113 Max
Heartrate (BPM): 118 Avg / 127 Max

Laps

5.00 mi in 21:12
1.00 mi in 6:37