Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joe Martin
Team: JOEHVAC HOME (Vancouver, WA)
Date: Thursday, August 1, 2019
Time: 30:08
Distance: 6.52 Miles
Laps: 6.5
Calories: 175
Speed (MPH): 13.0 Avg / 16.4 Max
Power (Watts): 84 Avg / 149 Max
Cadence (RPM): 67 Avg / 104 Max
Heartrate (BPM): 117 Avg / 137 Max

Laps

1.00 mi in 5:10
1.00 mi in 4:46
1.00 mi in 4:08
1.00 mi in 4:43
1.00 mi in 3:59
1.00 mi in 4:31
0.52 mi in 2:51