| Rider: | Jon Acton |
| Team: | YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD) |
| Date: | Thursday, August 1, 2019 |
| Time: | 30:04 |
| Distance: | 5.32 Miles |
| Completed: | 45% |
| Calories: | 222 |
| Speed (MPH): | 10.6 Avg / 24.2 Max |
| Power (Watts): | 97 Avg / 451 Max |
| Cadence (RPM): | 69 Avg / 88 Max |
| Heartrate (BPM): | 140 Avg / 160 Max |
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