Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Brannon Brock
Team: Workout Anytime - Boiling Springs (Boiling Springs, SC)
Date: Thursday, August 1, 2019
Time: 20:30
Distance: 4.89 Miles
Laps: 3.3
Calories: 263
Speed (MPH): 14.3 Avg / 27.8 Max
Power (Watts): 192 Avg / 509 Max
Cadence (RPM): 42 Avg / 92 Max
Heartrate (BPM): 145 Avg / 223 Max

Laps

1.50 mi in 3:42
1.50 mi in 6:58
1.50 mi in 4:10
0.39 mi in 5:40