Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Bodie
Team: YMCA - Greater Birmingham - Trussville (Trussville, AL)
Date: Thursday, August 1, 2019
Time: 41:14
Distance: 12.00 Miles
Laps: 12.0
Calories: 411
Speed (MPH): 17.5 Avg / 21.3 Max
Power (Watts): 157 Avg / 263 Max
Cadence (RPM): 62 Avg / 81 Max
Heartrate (BPM): 64 Avg / 64 Max

Laps

1.00 mi in 3:27
1.00 mi in 3:20
1.00 mi in 3:24
1.00 mi in 3:25
1.00 mi in 3:25
1.00 mi in 3:26
1.00 mi in 3:28
1.00 mi in 3:26
1.00 mi in 3:26
1.00 mi in 3:27
1.00 mi in 3:29
1.00 mi in 3:31