Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Eric Nelson
Team: Nelson House (Antioch, IL)
Date: Friday, August 2, 2019
Time: 46:12
Distance: 11.81 Miles
Completed:
Calories: 575
Speed (MPH): 15.3 Avg / 30.3 Max
Power (Watts): 183 Avg / 318 Max
Cadence (RPM): 65 Avg / 96 Max
Heartrate (BPM): 150 Avg / 163 Max

Goal

400 Calories

Ghost

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