Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Brannon Brock
Team: Workout Anytime - Boiling Springs (Boiling Springs, SC)
Date: Friday, August 2, 2019
Time: 20:38
Distance: 7.50 Miles
Laps: 5.0
Calories: 365
Speed (MPH): 21.8 Avg / 29.5 Max
Power (Watts): 280 Avg / 593 Max
Cadence (RPM): 66 Avg / 93 Max
Heartrate (BPM): 159 Avg / 182 Max

Laps

1.50 mi in 3:47
1.50 mi in 4:14
1.50 mi in 4:02
1.50 mi in 3:58
1.50 mi in 4:37