Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Steve Seaton
Team: YMCA - Silicon Valley - South Valley (San Jose, CA)
Date: Friday, August 2, 2019
Time: 1:00:12
Distance: 16.19 Miles
Laps: 3.2
Calories: 576
Speed (MPH): 16.1 Avg / 20.6 Max
Power (Watts): 135 Avg / 272 Max
Cadence (RPM): 49 Avg / 62 Max
Heartrate (BPM): 112 Avg / 124 Max

Laps

5.00 mi in 18:46
5.00 mi in 18:29
5.00 mi in 18:29
1.19 mi in 4:28