Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Franklin Clarke
Team: YMCA - South Hampton Roads - Effingham ST (Portsmouth, VA)
Date: Friday, August 2, 2019
Time: 38:53
Distance: 10.00 Miles
Laps: 10.0
Calories: 318
Speed (MPH): 15.4 Avg / 25.1 Max
Power (Watts): 112 Avg / 373 Max
Cadence (RPM): 44 Avg / 73 Max
Heartrate (BPM): 125 Avg / 167 Max

Laps

1.00 mi in 4:42
1.00 mi in 3:49
1.00 mi in 3:37
1.00 mi in 3:45
1.00 mi in 3:51
1.00 mi in 3:53
1.00 mi in 3:58
1.00 mi in 3:41
1.00 mi in 2:34
1.00 mi in 5:03