Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Nardini
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, August 2, 2019
Time: 30:02
Distance: 6.78 Miles
Laps: 6.8
Calories: 205
Speed (MPH): 13.5 Avg / 20.8 Max
Power (Watts): 90 Avg / 230 Max
Cadence (RPM): 73 Avg / 90 Max
Heartrate (BPM): 126 Avg / 162 Max

Laps

1.00 mi in 4:12
1.00 mi in 4:21
1.00 mi in 4:36
1.00 mi in 4:31
1.00 mi in 4:34
1.00 mi in 4:32
0.78 mi in 3:16

Goal

30 Minutes