Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Andy Brady
Team: YMCA - Greater Michiana - Benton Harbor-St. Joseph (St. Joseph, MI)
Date: Friday, August 2, 2019
Time: 16:20
Distance: 4.02 Miles
Laps: 1.4
Calories: 154
Speed (MPH): 14.8 Avg / 30.5 Max
Power (Watts): 133 Avg / 565 Max
Cadence (RPM): 54 Avg / 115 Max
Heartrate (BPM): 147 Avg / 151 Max

Laps

2.91 mi in 11:05
1.11 mi in 5:15

Goal

15 Minutes