Ravens Roost 7.22 mi

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Lap Details

Rider: Roger LeCompte
Team: Ingleside at King Farm - 2 (Rockville, MD)
Date: Friday, August 2, 2019
Time: 26:44
Distance: 7.22 Miles
Completed:
Calories: 301
Speed (MPH): 16.2 Avg / 26.8 Max
Power (Watts): 175 Avg / 276 Max
Cadence (RPM): 52 Avg / 77 Max
Heartrate (BPM): 116 Avg / 132 Max

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