Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Pat Salamone
Team: Fitness Factory - Somerset (Somerset, NJ)
Date: Saturday, August 3, 2019
Time: 21:05
Distance: 4.01 Miles
Laps: 1.2
Calories: 119
Speed (MPH): 11.4 Avg / 17.2 Max
Power (Watts): 78 Avg / 153 Max
Cadence (RPM): 68 Avg / 90 Max
Heartrate (BPM): 129 Avg / 145 Max

Laps

3.37 mi in 17:41
0.64 mi in 3:24