Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Daniyal Ahmed
Team: University of Iowa (Iowa City, IA)
Date: Saturday, August 3, 2019
Time: 11:20
Distance: 4.01 Miles
Completed:
Calories: 222
Speed (MPH): 21.2 Avg / 31.2 Max
Power (Watts): 301 Avg / 600 Max
Cadence (RPM): 74 Avg / 104 Max
Heartrate (BPM): 157 Avg / 176 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.