Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: John Armstrong
Team: Gold's Gym - Bridgewater (Bridgewater, NJ)
Date: Sunday, August 4, 2019
Time: 49:10
Distance: 11.81 Miles
Completed:
Calories: 545
Speed (MPH): 14.4 Avg / 30.0 Max
Power (Watts): 164 Avg / 600 Max
Cadence (RPM): 76 Avg / 103 Max
Heartrate (BPM): 162 Avg / 175 Max

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