Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Walton
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Sunday, August 4, 2019
Time: 22:49
Distance: 4.57 Miles
Laps: 4.6
Calories: 156
Speed (MPH): 12.0 Avg / 21.0 Max
Power (Watts): 101 Avg / 253 Max
Cadence (RPM): 51 Avg / 84 Max
Heartrate (BPM): 107 Avg / 124 Max

Laps

1.00 mi in 3:55
1.00 mi in 5:01
1.00 mi in 5:13
1.00 mi in 3:44
0.57 mi in 4:56