Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Bill Bain
Team: VALLEY COMMUNITY CENTER (Valley, AL)
Date: Monday, August 5, 2019
Time: 19:55
Distance: 5 Miles
Completed:
Calories: 178
Speed (MPH): 15.1 Avg / 19.4 Max
Power (Watts): 126 Avg / 286 Max
Cadence (RPM): 68 Avg / 91 Max
Heartrate (BPM): 148 Avg / 189 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.