Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Gregory Rueb
Team: YMCA - Greater Providence - Bayside (Barrington, RI)
Date: Monday, August 5, 2019
Time: 15:38
Distance: 4.34 Miles
Laps: 1.3
Calories: 169
Speed (MPH): 16.7 Avg / 23.7 Max
Power (Watts): 156 Avg / 304 Max
Cadence (RPM): 76 Avg / 89 Max
Heartrate (BPM): 144 Avg / 171 Max

Laps

3.37 mi in 11:27
0.97 mi in 4:11