Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Eric Sanford
Team: Grizzly Family Fitness (Palmer, AK)
Date: Monday, August 5, 2019
Time: 20:06
Distance: 6.09 Miles
Laps: 1.2
Calories: 256
Speed (MPH): 18.2 Avg / 21.9 Max
Power (Watts): 190 Avg / 285 Max
Cadence (RPM): 65 Avg / 76 Max
Heartrate (BPM): 151 Avg / 169 Max

Laps

5.00 mi in 16:28
1.09 mi in 3:38