Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Travis Knoll
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Monday, August 5, 2019
Time: 13:02
Distance: 3.37 Miles
Completed:
Calories: 120
Speed (MPH): 15.5 Avg / 21.3 Max
Power (Watts): 130 Avg / 267 Max
Cadence (RPM): 49 Avg / 79 Max
Heartrate (BPM): 120 Avg / 121 Max

Goal

15 Minutes

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.