Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Mark Needleman
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, August 5, 2019
Time: 20:25
Distance: 4.42 Miles
Completed:
Calories: 128
Speed (MPH): 13.0 Avg / 21.8 Max
Power (Watts): 84 Avg / 276 Max
Cadence (RPM): 72 Avg / 104 Max
Heartrate (BPM): 93 Avg / 104 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.