| Rider: | Mark Needleman |
| Team: | YMCA - Greater Richmond - Powhatan (Powhatan, VA) |
| Date: | Monday, August 5, 2019 |
| Time: | 20:25 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 128 |
| Speed (MPH): | 13.0 Avg / 21.8 Max |
| Power (Watts): | 84 Avg / 276 Max |
| Cadence (RPM): | 72 Avg / 104 Max |
| Heartrate (BPM): | 93 Avg / 104 Max |
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