Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: G K
Team: YMCA - North Shore - Lynch/van Otterloo (Marblehead, MA)
Date: Monday, August 5, 2019
Time: 32:15
Distance: 10.00 Miles
Laps: 10.0
Calories: 398
Speed (MPH): 18.6 Avg / 23.3 Max
Power (Watts): 183 Avg / 328 Max
Cadence (RPM): 82 Avg / 104 Max
Heartrate (BPM): 101 Avg / 239 Max

Laps

1.00 mi in 3:05
1.00 mi in 3:09
1.00 mi in 3:16
1.00 mi in 3:14
1.00 mi in 3:17
1.00 mi in 3:15
1.00 mi in 3:15
1.00 mi in 3:15
1.00 mi in 3:17
1.00 mi in 3:12