Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Daniel Shin
Team: Skyline Tower Fitness Center (Bellevue, WA)
Date: Monday, August 5, 2019
Time: 30:03
Distance: 7.71 Miles
Laps: 1.1
Calories: 295
Speed (MPH): 15.4 Avg / 26.9 Max
Power (Watts): 140 Avg / 500 Max
Cadence (RPM): 58 Avg / 93 Max
Heartrate (BPM): 157 Avg / 176 Max

Laps

6.98 mi in 26:34
0.73 mi in 3:29