| Rider: | Todd Long |
| Team: | YMCA - Delaware - Brandywine (Wilmington, DE) |
| Date: | Monday, August 5, 2019 |
| Time: | 28:42 |
| Distance: | 8.38 Miles |
| Completed: | |
| Calories: | 357 |
| Speed (MPH): | 17.5 Avg / 25.4 Max |
| Power (Watts): | 191 Avg / 600 Max |
| Cadence (RPM): | 72 Avg / 87 Max |
| Heartrate (BPM): | 131 Avg / 159 Max |
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