Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kathy Robb-Williams
Team: Anytime Fitness - Duncan (Duncan, SC)
Date: Tuesday, August 6, 2019
Time: 16:53
Distance: 5.00 Miles
Laps: 5.0
Calories: 187
Speed (MPH): 17.8 Avg / 22.0 Max
Power (Watts): 171 Avg / 349 Max
Cadence (RPM): 69 Avg / 85 Max
Heartrate (BPM): 130 Avg / 187 Max

Laps

1.00 mi in 3:32
1.00 mi in 3:25
1.00 mi in 3:18
1.00 mi in 3:21
1.00 mi in 3:17