Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: xxxxxxxxxx (Hemlock, NY)
Date: Tuesday, August 6, 2019
Time: 33:45
Distance: 9.40 Miles
Laps: 1.1
Calories: 399
Speed (MPH): 16.7 Avg / 21.6 Max
Power (Watts): 173 Avg / 387 Max
Cadence (RPM): 53 Avg / 69 Max
Heartrate (BPM): 138 Avg / 189 Max

Laps

8.38 mi in 28:54
1.02 mi in 4:51