Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ryan Wilson
Team: Trails Recreation Center (Centennial, CO)
Date: Tuesday, August 6, 2019
Time: 30:09
Distance: 5.81 Miles
Laps: 5.8
Calories: 169
Speed (MPH): 11.6 Avg / 16.7 Max
Power (Watts): 77 Avg / 150 Max
Cadence (RPM): 68 Avg / 93 Max
Heartrate (BPM): 146 Avg / 168 Max

Laps

1.00 mi in 5:37
1.00 mi in 5:08
1.00 mi in 5:11
1.00 mi in 5:34
1.00 mi in 4:48
0.81 mi in 3:51