Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Blair Cunningham
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Tuesday, August 6, 2019
Time: 29:02
Distance: 7.91 Miles
Laps: 1.1
Calories: 337
Speed (MPH): 16.3 Avg / 23.4 Max
Power (Watts): 169 Avg / 462 Max
Cadence (RPM): 67 Avg / 82 Max
Heartrate (BPM): 85 Avg / 135 Max

Laps

6.98 mi in 24:27
0.93 mi in 4:35