Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Sandi Rose
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Tuesday, August 6, 2019
Time: 21:05
Distance: 5.11 Miles
Laps: 1.5
Calories: 196
Speed (MPH): 14.5 Avg / 20.9 Max
Power (Watts): 132 Avg / 259 Max
Cadence (RPM): 55 Avg / 80 Max
Heartrate (BPM): 194 Avg / 223 Max

Laps

3.37 mi in 13:24
1.74 mi in 7:41