Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: John Aubrey
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Wednesday, August 7, 2019
Time: 49:30
Distance: 13.48 Miles
Laps: 4.0
Calories: 491
Speed (MPH): 16.3 Avg / 21.8 Max
Power (Watts): 141 Avg / 263 Max
Cadence (RPM): 59 Avg / 76 Max
Heartrate (BPM): 144 Avg / 175 Max

Laps

3.37 mi in 12:38
3.37 mi in 12:31
3.37 mi in 12:06
3.37 mi in 12:15

Goal

4 Completed Laps