| Rider: | Jon Martin |
| Team: | YMCA - Greater Richmond - Goochland (Goochland, VA) |
| Date: | Wednesday, August 7, 2019 |
| Time: | 16:36 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 161 |
| Speed (MPH): | 16.0 Avg / 18.6 Max |
| Power (Watts): | 147 Avg / 179 Max |
| Cadence (RPM): | 74 Avg / 83 Max |
| Heartrate (BPM): | 133 Avg / 153 Max |
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