Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: J Ram
Team: YMCA - South Hampton Roads - Suffolk (Suffolk, VA)
Date: Wednesday, August 7, 2019
Time: 26:13
Distance: 6.01 Miles
Completed:
Calories: 236
Speed (MPH): 13.7 Avg / 30.4 Max
Power (Watts): 126 Avg / 390 Max
Cadence (RPM): 71 Avg / 107 Max
Heartrate (BPM): 139 Avg / 163 Max

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