Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Bruce Kelly
Team: Anytime Fitness - Ukiah (Ukiah, CA)
Date: Wednesday, August 7, 2019
Time: 35:07
Distance: 9.05 Miles
Laps: 2.3
Calories: 352
Speed (MPH): 15.5 Avg / 20.8 Max
Power (Watts): 143 Avg / 353 Max
Cadence (RPM): 78 Avg / 90 Max
Heartrate (BPM): 103 Avg / 165 Max

Laps

4.01 mi in 16:22
4.01 mi in 14:54
1.03 mi in 3:51