Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Kira Grennan
Team: City Fitness - South Philly (Philadelphia, PA)
Date: Wednesday, August 7, 2019
Time: 15:48
Distance: 4.01 Miles
Completed:
Calories: 156
Speed (MPH): 15.2 Avg / 23.4 Max
Power (Watts): 146 Avg / 314 Max
Cadence (RPM): 70 Avg / 91 Max
Heartrate (BPM): 145 Avg / 163 Max

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