Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Terry Zentkovich
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Wednesday, August 7, 2019
Time: 12:38
Distance: 4.01 Miles
Completed:
Calories: 185
Speed (MPH): 18.8 Avg / 25.9 Max
Power (Watts): 220 Avg / 392 Max
Cadence (RPM): 60 Avg / 101 Max
Heartrate (BPM): 129 Avg / 143 Max

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