Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Christopher Zornes
Team: Superior Athletic Club (Medford, OR)
Date: Wednesday, August 7, 2019
Time: 30:13
Distance: 8.59 Miles
Laps: 2.6
Calories: 358
Speed (MPH): 17.1 Avg / 25.7 Max
Power (Watts): 179 Avg / 406 Max
Cadence (RPM): 63 Avg / 81 Max
Heartrate (BPM): 146 Avg / 165 Max

Laps

3.37 mi in 11:18
3.37 mi in 12:03
1.85 mi in 6:52