Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Hess
Team: YMCA - Ridgway (Ridgway, PA)
Date: Thursday, August 8, 2019
Time: 13:07
Distance: 4.00 Miles
Laps: 4.0
Calories: 144
Speed (MPH): 18.3 Avg / 20.7 Max
Power (Watts): 159 Avg / 235 Max
Cadence (RPM): 68 Avg / 79 Max
Heartrate (BPM): 134 Avg / 152 Max

Laps

1.00 mi in 3:23
1.00 mi in 3:16
1.00 mi in 3:15
1.00 mi in 3:13

Goal

1 Completed Lap