Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Shelley Floro
Team: YMCA - Greater Omaha - Armbrust (Omaha, NE)
Date: Thursday, August 8, 2019
Time: 55:51
Distance: 12.28 Miles
Laps: 2.8
Calories: 390
Speed (MPH): 13.2 Avg / 18.2 Max
Power (Watts): 95 Avg / 181 Max
Cadence (RPM): 64 Avg / 80 Max
Heartrate (BPM): 164 Avg / 190 Max

Laps

4.42 mi in 19:09
4.42 mi in 20:22
3.44 mi in 16:20