Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Bob Vagonis
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, August 8, 2019
Time: 15:05
Distance: 4.53 Miles
Laps: 1.1
Calories: 212
Speed (MPH): 18.0 Avg / 25.7 Max
Power (Watts): 213 Avg / 382 Max
Cadence (RPM): 54 Avg / 76 Max
Heartrate (BPM): 132 Avg / 146 Max

Laps

4.01 mi in 12:28
0.52 mi in 2:37