| Rider: | Mike Elms |
| Team: | Columbia Gym (Clarksville, MD) |
| Date: | Thursday, August 8, 2019 |
| Time: | 44:51 |
| Distance: | 13.51 Miles |
| Completed: | |
| Calories: | 619 |
| Speed (MPH): | 18.1 Avg / 30.2 Max |
| Power (Watts): | 204 Avg / 600 Max |
| Cadence (RPM): | 48 Avg / 124 Max |
| Heartrate (BPM): | 166 Avg / 182 Max |
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