| Rider: | Richard Russmann |
| Team: | YMCA - Coastal Georgia - Habersham (Savannah, GA) |
| Date: | Thursday, August 8, 2019 |
| Time: | 17:50 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 223 |
| Speed (MPH): | 15.3 Avg / 29.2 Max |
| Power (Watts): | 184 Avg / 574 Max |
| Cadence (RPM): | 56 Avg / 124 Max |
| Heartrate (BPM): | 118 Avg / 140 Max |
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