| Rider: | Ryan Alsup |
| Team: | YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA) |
| Date: | Thursday, August 8, 2019 |
| Time: | 33:22 |
| Distance: | 9.54 Miles |
| Completed: | |
| Calories: | 438 |
| Speed (MPH): | 17.2 Avg / 27.7 Max |
| Power (Watts): | 195 Avg / 389 Max |
| Cadence (RPM): | 71 Avg / 93 Max |
| Heartrate (BPM): | 149 Avg / 174 Max |
Personal Best
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