Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jason Nichols
Team: Anytime Fitness - Esterhazy (Esterhazy, Canada)
Date: Friday, August 9, 2019
Time: 28:43
Distance: 8.00 Miles
Laps: 8.0
Calories: 273
Speed (MPH): 16.7 Avg / 21.3 Max
Power (Watts): 135 Avg / 246 Max
Cadence (RPM): 57 Avg / 79 Max
Heartrate (BPM): 122 Avg / 142 Max

Laps

1.00 mi in 3:35
1.00 mi in 3:26
1.00 mi in 3:17
1.00 mi in 3:11
1.00 mi in 3:43
1.00 mi in 3:35
1.00 mi in 3:53
1.00 mi in 4:03