Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Kim Disney
Team: Gold's Gym - Dundalk (Dundalk, MD)
Date: Friday, August 9, 2019
Time: 12:48
Distance: 3.37 Miles
Completed:
Calories: 124
Speed (MPH): 15.8 Avg / 21.5 Max
Power (Watts): 146 Avg / 277 Max
Cadence (RPM): 60 Avg / 81 Max
Heartrate (BPM): 143 Avg / 162 Max

Ghost

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