Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Friday, August 9, 2019
Time: 40:32
Distance: 10.23 Miles
Laps: 2.3
Calories: 348
Speed (MPH): 15.1 Avg / 17.8 Max
Power (Watts): 119 Avg / 156 Max
Cadence (RPM): 76 Avg / 85 Max
Heartrate (BPM): 124 Avg / 159 Max

Laps

4.42 mi in 17:43
4.42 mi in 17:25
1.39 mi in 5:24

Goal

10 Miles