| Rider: | Pam Bennett |
| Team: | YMCA - Central Maryland - Y in Arnold (Arnold, MD) |
| Date: | Friday, August 9, 2019 |
| Time: | 20:11 |
| Distance: | 4.01 Miles |
| Completed: | 91% |
| Calories: | 112 |
| Speed (MPH): | 11.9 Avg / 14.4 Max |
| Power (Watts): | 70 Avg / 109 Max |
| Cadence (RPM): | 46 Avg / 57 Max |
| Heartrate (BPM): | 122 Avg / 131 Max |
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