| Rider: | Todd Long |
| Team: | YMCA - Delaware - Brandywine (Wilmington, DE) |
| Date: | Saturday, August 10, 2019 |
| Time: | 26:35 |
| Distance: | 7.44 Miles |
| Completed: | |
| Calories: | 337 |
| Speed (MPH): | 16.8 Avg / 28.3 Max |
| Power (Watts): | 194 Avg / 600 Max |
| Cadence (RPM): | 67 Avg / 92 Max |
| Heartrate (BPM): | 159 Avg / 239 Max |
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