Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Russel Chiodo
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Saturday, August 10, 2019
Time: 15:08
Distance: 4.31 Miles
Laps: 4.3
Calories: 165
Speed (MPH): 17.1 Avg / 29.7 Max
Power (Watts): 163 Avg / 600 Max
Cadence (RPM): 89 Avg / 102 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:59
1.00 mi in 3:34
1.00 mi in 3:04
1.00 mi in 3:27
0.31 mi in 1:04